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CosmoGIRL! presents
January 6, 2000 Cheerleader78: What about if I stress about the future and not the right now? Would I deal with it differently? Gotham Chopra: Yes. Definitely. What you want to do is have goals and intentions for the future but not get attached to them. Because if you are always focused on the future, then you are not in the present. Don't feel like you have to control everything in the future because that generates a tremendous amount of stress. No one can control the future. In fact, the best way to achieve your goals in the future is really to be rooted in the present moment. So any time you find yourself caught up in future events, remind yourself to focus on what it is that you are doing in the present moment. Naturegal: What do you think of herbal oils? any you recommend and what do you recommend them for? Gotham Chopra: Again, this is something similar to the aromatherapy question. And aroma oils are very subjective in terms of dealing with everyone's likes and dislikes. So I would recommend anywhere where you can get the aroma oils. Ask the people who are selling them, because they will have the most information, and it's very important that you suit your own sensibilities. MatthewTaft: Do you find that humanity has gone off course? That goals have changed? And what direction would you like to see people as a whole take to better ourselves? Gotham Chopra: That's a great question, first of all! I don't think that humanity is off the course. I think that we do have a tremendous amount of problems that, as young people, we have to confront. But I also think that there are a lot of young people who are doing a lot already just by being present at this chat shows that young people are concerned not only about themselves, but about their collective futures. I think the best thing and the first thing that we can do is to have the intention of making things better. You start with yourself. Before you can contribute too much to the world, you have to have a sense of security yourself. My wish, then, is that each of us make subtle changes in ourselves and our priorities, and then together, we can bring about some change on a grander level. Mich37: I sometimes feel like there's part of me that doesn't want success, and I do everything I can think of not to achieve that goal, when simply achieving it would be easier? Why do I sabotage my own chances of success? Gotham Chopra: Without knowing too much about you, there is probably some part of you that is afraid of achievement because of something that has happened in your past. Maybe at one time, you were really looking forward to achieving something, and you were disappointed. So now, you are operating from a very fearful place. The key to solving this problem would be to find out what that experience was. When you find it, understand it and then realize that you can let go of it. You can let go of it and move on.
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